habits

Day Three: My 4 Healthy Habits

DaY 3: My 4 Healthy Habits   “Your Body, your Choice”, “Health is wealth” they say. I quite agree to this, and often observe the few, following health and fitness activities which has become a life style over time, habits. Exercise. Call it Fitness, workout, if I’m not jogging. I’m either doing some aerobics or playing basketball by weekend. This […]